For lunch, I had a frozen pasta meal ready to go, then thought better and made myself a sandwich:
2 slices whole wheat bread
2 oz. deli chicken breast
1 oz. low fat cheddar cheese
romaine lettuce
tomato
I also had a few peanuts to add more fat to the meal (per the Abs Diet).
I chose to drink a diet soda - I know - water would have been better. And I had a Weight Watchers frozen dessert afterwards which accelerated my headache, but at least it was portion controlled.
I stole about half a dozen corn chips from my son's bowl when I poured them for him.
I did manage to get through an excruciating game of Dread Pirate with my bored son. Thank god he got tired and wanted to quit.
I want to just say screw it and eat whatever the hell I want. I need some energy.
I feel awful. I'm going to lie down.
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