I think that deciding to blog about the food thing is aiding in my resolve; I've wanted to ditch this project several times today already, but I felt embarrassed to quit before I've begun.
When I woke, I felt exhausted and I had a headache; probably the result of my late-night snacking on potato chips (a rare treat around here) and low-fat ice cream drowning in chocolate syrup and covered with peanuts. After getting my oldest out the door for school, I went back to bed.
I don't care, I thought.
When I got up the second time, after a fitful sleep full of very strange dreams, including a recurring frustrating sex episode where I keep getting interrupted, I almost reached for the sugar cereal because it was quick and mindless. But I forced myself to make a good breakfast (well, what I know works for my body, anyway).
Here's what I had:
One slice of whole wheat toast (real whole grain, not the fake stuff) with some spray butter
One container of Weight Watchers yogurt
10-12 raw almonds
One huge glass of water
One multi-vitamin
One fish-oil supplement
One calcium supplement
Then I sat down to begin this blog.
About an hour ago, I ate this:
One piece of low-fat string cheese
One small green apple
Water
And now, I have a splitting headache, and I desperately want a cookie.
I'm breaking out in a sweat; I can't focus. My head is pounding and I'm tired and sleepy.
I warned the kids already (the two who haven't yet started school) that today was going to be a lazy, do-nothing day, just so they aren't expecting much from me. I've done this a hundred times; I know the drill. I will be nasty and cranky. I am disgusted with myself, and I will try to take it out on them.
I did manage to get a load of laundry in, and, of course, I'm blogging. I won't let myself lie around all day, but at some point, it will be very tempting.
Showing posts with label detox. Show all posts
Showing posts with label detox. Show all posts
Friday, September 7, 2007
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