Let's just say Day 1 began better than it ended.
I did lie down for a little while in the afternoon, but I woke up feeling like I'd been hit by a truck... severe headache, nausea, and food cravings. Let's just say I gave in, but kept things reasonable.
I did cook tonight, which I am happy about, because typically, on a day like this, it's too easy to take the fast-food solution, especially when it's 4:00, I don't feel well, and my middle child is looking at me with puppy-dog eyes asking for McDonalds.
Thank goodness I'm learning what to keep in my fridge. I'm not good at planning ahead. I've started buying thin-sliced meats (which cook quickly) and cut strips of meats for stir-fry. Throw in a few veggies... some brown rice... voila... a decent meal in about 10 minutes.
Tonight's menu: thin-sliced pork chops with hot cherry peppers and rice.
I find that very spicy foods help me feel fuller faster, and tide me over longer.
I drank a huge glass of water, and I'm planning to eat nothing else this evening, but continue drinking the water to flush out my system. I feel really full and fat, so I don't think it will be a problem. Oh, and I'm sleepy, too, so I plan to go to bed early.
Tomorrow is another day. Another opportunity.
Showing posts with label tips. Show all posts
Showing posts with label tips. Show all posts
Friday, September 7, 2007
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